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Life in Balance - aaah. Except sometimes it's just not that easy to balance it all. I'm here to help.
I enjoy working with a range of client issues, and appreciate the differences in working with women, men, and older adolescents. Each client is special and deserves not only my full attention, but also a treatment plan is is specifically tailored to their needs.
Blending cognitive-behavioral and psychodymamic approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with a person or couple to help them build on their strengths and to identify and achieve their own life goals.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and useful feedback to help clients resolve current problems and long-standing patterns. With sensitivity, compassion, and a little humor, I help clients find solutions to a wide range of life challenges and psychological issues. I often suggest "homework" to a client, and encourage the use of relaxation skills, and outside resources when appropriate.
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